4 Quick and Simple Exercises to Get Rid of Underarm Flab and Back Fat

4 Quick and Simple Exercises to Get Rid of Underarm Flab and Back Fat

Summer is coming! It’s the best time to show off your beautiful summer fashion such as dress, tank tops, swimming suits and so on. But are your worried that your underarm flab and back bulge around the bra area or a pesky muffin top might make your body shape not so perfect? Fat easily accumulates on certain parts of your body such as the belly, the thighs, underarm and back than others. Underarm flab and back bulge not only distorts your body shape but also cause discomfort when wearing a bra. It doesn’t really work to target specific body parts to burn fat, but you can combine a healthy diet, balanced life style and regular exercises to reduce your overall body fat. In the meantime, you can work to develop and strengthen muscles in those troublesome areas.

In this video tutorial, fitness trainer Natalie Jill is going to show us 4 quick and simple exercises to get rid of underarm flab and back fat. These exercises can be done at the comfort of your home, using simple equipment such as band with handles and hand weights or just moving your own body. Follow this video and do these consistently daily. These healthy tips can help your get the results you want faster. Let’s stay fit!

Don’t forget to share these awesome workouts with your friends!

source: Natalie Jill Fitness

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